Hey, I’m Kiki, You can find me teaching HIIT Pilates, Circuit Training, and Strength Classes here at Heat in studio and online at Channel Heat. I have a background and passion for all things dance, movement, and connection to the mind, body and soul. I can guarantee if you are in my class I’ll be dancing and singing, whilst motivating you to push yourself out of your comfort zone. My intention is to help you feel mentally happier and physically healthier.