Im a dedicated, certified yoga practitioner (800hr RYT), holistic health wellness coach and mama to 2 beautiful young ladies, lives and breathes the teachings of yoga throughout every aspect of her life. I’m deeply in love with yoga on all levels and am passionate about helping others to experience the medicine of this practice in a playful and nurturing environment. I’ll guide you through your practice with warmth, a gentle strength, an open heart. I offer meditation, pranayama, restorative yin yoga, dynamic vinyasa flow yoga, gentle slow flow yoga.